DEENBACK · A NEXT STEP TO RETURN TO
A quit porn app for your next step
Make room between an urge and your next action. DeenBack brings a habit goal, Quran reflection and progress into one place on your phone.
Take your next step away from porn
Choose a habit goal, use urge support, and follow your progress with DeenBack.
Free download. Premium features available in-app.
Open the download page on your phone
Scan with your phone camera, then choose your store.
The code opens a general download page. It does not transfer your answers or plan.
Or open the download linkYou do not need to describe your struggle to read this page or choose a store.
What the app helps you organize
A goal you choose
Name the habit you want to change and return to your personal reason when you need a reminder.
Support when an urge arrives
Open the Panic button or Quran reflection for a deliberate pause before your next action.
Progress you can revisit
Follow your progress and return to your routine. Use the numbers for reflection, not as a judgment of your worth.
Give difficult moments a plan
You can start these steps with or without the app.
- 1
Before the usual trigger
Choose one boundary you can act on: leave your phone outside the bedroom, change where you browse, or ask someone you trust for support.
- 2
When an urge arrives
Step away from the trigger if you can. Open a short Quran reflection or choose another planned activity while you pause.
- 3
After a setback
Return to the next useful action. Review what led up to it and adjust one part of your plan; a counter is not a measure of your worth.
Before you download
How do I get started with DeenBack?
Download from your phone’s store and choose the goal you want to work on. Explore the urge-support and Quran-reflection tools, then choose a time to review your progress.
Do I need to finish the questions before downloading?
No. Store links are available directly. The questions are optional: one answer gives a useful first step, and two more add detail to your plan. Download links do not transfer those answers into the app.
Is every app feature free?
The download is free and premium features are available in-app. Check the current offer, feature limits, price and renewal terms in the app or store before subscribing; they can vary by platform and region.
Does the app guarantee recovery?
If the behavior feels out of control or affects daily life, a qualified mental-health professional can assess what support is appropriate. DeenBack is a habit-building tool, not treatment.
Does the QR code transfer my plan to my phone?
No. It opens a general download page where you choose your store. It does not contain answers, the article topic or your visit identifier. You can use the steps on this page without downloading the app.
Take your next step away from porn
Choose a habit goal, use urge support, and follow your progress with DeenBack.
Free download. Premium features available in-app.
Open the download page on your phone
Scan with your phone camera, then choose your store.
The code opens a general download page. It does not transfer your answers or plan.
Or open the download link